Winter Olympics Interval Training Workouts for Fat Loss Apolo Ohno’s Olympic Training Workouts
Mar 032010

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As an American, I’m certainly proud of Lindsey Vonn’s Olympic performance.  As a Fitness Trainer, I’m  even more impressed by the intensity of  Lindsey’s workouts and her focus & determination. I can now see why Lindsey Vonn won the Gold Medal in Olympic Downhill.  She is a true champion that did what others would not do in order to achieve what most only dream of.

Here ’s a great video that showcases a typical day in the gym with gold Medalist, Lindsey Vonn.  Think you can keep up with her?

Thanks Lindsey for bringing home the GOLD!!!!

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